Mental health! 

Hello,

Quick post to let you know my anxiety is through the roof and I’m struggling with some other health conditions at the moment, so that’s why I have not been blogging. I’m hoping to find some time again to soon. In the meantime please remember to stay hydrated, take your meds if you need to, eat nice things, and get enough sleep.
I will catch up with you soon!

Allie

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